This session is specifically designed to provide you with the tools you need to practice Doga at home and seamlessly integrate it into your daily life. Learn a repertoire of poses carefully adapted for you and your dog, promoting flexibility, alignment, and joyful interaction. Join us in this dynamic session to deepen your bond, refine your practice, and unlock a world of shared wellness and companionship.
1. Guided Pose Demonstrations: Explore a variety of fundamental Doga poses led by our experienced instructor. These poses are designed to engage and connect you and your dog in harmonious movements.
2. Joint Stretches: Engage in gentle joint stretches that promote flexibility and mobility for both you and your dog. Experience the joy of moving together in a shared, purposeful flow.
3. Balancing Poses: Delve into balancing poses that require teamwork and communication between you and your furry companion. Discover how these poses strengthen your connection and create a sense of harmony.
To ensure the comfort and safety of all participants, please note the following guidelines:
*All dogs must be on a leash at all times during the class.
*Complimentary water for dogs will be provided by Pet Valet.
*You are welcome to bring your own yoga mat, but mats will also be available for use.